There is no shortcut to treating Endometriosis. Nope, non at all. You have to put in work, and try different pain management strategies. The truth is some may work and others may not work as well. Endometriosis affects different women differently. In the same way, one treatment method may work for one woman and give another woman -a hell on earth- experience.
The first time I looked at the Endometriosis diet I concluded that all I could eat was air. My diet at the time was predominantly made up of everything that I ‘wasn’t’ supposed to eat. I was conflicted between wanting to be pain free and needing to eat for comfort.
It was hard. Every thing about that season was difficult. I felt as though Endo was taking too much away from me – first my ability to perform and then my comfort food. What was a girl to do?
It had never occurred to me that I was an addict. I was addicted to the bad foods. My body was in serious pain but I couldn’t comprehend how I would survive without my staple foods. Coffee without milk seemed like a bad dream. Sugar-free tea seemed like a punishment, and my body needed a reprieve.
A lot has changed since then, I am stronger and wiser now. I have tried many things: hormones, pain killers and diet changes. Through the process the question that I have learned to ask is, ‘ How does this form of treatment make me feel?’. The first couple of days of quitting wheat made me feel depressed, foggy and sluggish. Earlier in the journey, I would throw in the towel on the third day because the headaches were driving me nuts. Little did I know that freedom from wheat lay a few days down the road.
There is no one-size-fits-all treatment. What one woman sings at the top of her lungs works, may have you crawling on the cold floor in regret. Take the advice and suggestions that you receive with a pinch of salt. Do your research, pray and then give it a go.
Hormonal acne has humbled me. It has taught me that not everything I try will work. And I have tried lots of things. I remember one time, I read that if you apply your morning urine on your face, your acne will disappear. The good Lord saved me from trying out that option, through it crossed my mind severally. But I have tried neem soap and lotion, shea butter, tomato juice, potatoes, lemon, honey, yogurt, steroids, black soap, coconut oil, olive oil, almond oil, sandal wood, turmeric, apple cider vinegar, rose water, lots of cleansers and moisturizers. Phew, that’s a mouthful but I’ve tried many things and most of them have not worked. I’m still here, hopeful that I will find what works.
I’m now trying to treat it from the inside-out. I’m diligently taking my morning elixir which consists of ACV, honey and cinnamon in warm water. I’m using bentonite clay on my face, we have to thank God for this gem, it works. I’m drinking lots of water and I have cut out dairy from my diet.
I won’t stop trying. I believe that one day, God willing, I will hit the jackpot.
Hang in there, dear warrior. Keep trying, keep fighting and keep shining.