Homemade Apple Cider Vinegar (With the Mother)

Apple Cider is one of my staples. It is way more effective than an energy drink, and a great plus is that it doesn’t give me heart palpitations. The last time I had an energy drink I thought I was going to die. My heart wanted to actively transport itself out of my chest. InsteadContinue reading “Homemade Apple Cider Vinegar (With the Mother)”

Invitation To Partner

I could talk about periods all day long. What used to make me cringe and uncomfortable is now what make I have chosen to spend this season of my life talking about and training on. I trained a group of ladies from Moi University a few days ago, and I loved it! There are wayContinue reading “Invitation To Partner”