Endo Prayer: Struggling With Lifestyle Changes

  Dear Lord, It’s February and I haven’t been able to sustain the lifestyle changes that I set out to make. I’m discouraged because I feel like I keep disappointing myself. I can give excuses but deep within I know that I have been my greatest barrier. Lord, please help me to see myself throughContinue reading “Endo Prayer: Struggling With Lifestyle Changes”

5 Ways To Navigate The Endo Inspired Energy Rollercoaster

I seem to have found the spring in my step. Some mornings I wake up feeling like an Energizer bunny, it is such a good yet surreal feeling. One of the aspects that I hate about Endo is how it hampers with energy levels. I went from being an energetic teen to a mostly-tired humanContinue reading “5 Ways To Navigate The Endo Inspired Energy Rollercoaster”

Prepping for Auntie Flo’

After many miserable months of barely surviving during my periods, I realized that I could make my experience better by preparing my body in advance. The little changes have had such a huge impact, incorporating certain foods into my diet a week before Ms. Flo’ checks in has proved to be beneficial and made certainContinue reading “Prepping for Auntie Flo’”

Meltdown

Walking with an irritable, overstimulated and exhausted toddler is like carrying a ticking time bomb. It is only a matter of time until it goes BOOM, and you are left dealing with the shrapnel. So you hope and pray that the bomb goes off in the comfort of your home. This tense situation is theContinue reading “Meltdown”

Listening To The Whispers

Conversation is food for the soul. Having insightful conversations refreshes me. I enjoy listening out for details, chiming in and processing the information later. It never occurred to me that my body would try and communicate with me at any one time. I used to saunter through life without a clue that the pain andContinue reading “Listening To The Whispers”