The Kenyan Endo Story

5 Things To Do Before You Start An Endo Diet

A few years after I was diagnosed with Endometriosis, I found the Endo diet. It was nice to look at, but it was so much work. it meant giving up all that I knew, and so I started it for a short while, then I quickly fell off the bandwagon because I had not taken… Continue reading 5 Things To Do Before You Start An Endo Diet

The Kenyan Endo Story

5 Things To Do Before You Start An Endo Diet

A few years after I was diagnosed with Endometriosis, I found the Endo diet. It was nice to look at, but it was so much work. it meant giving up all that I knew, and so I started it for a short while, then I quickly fell off the bandwagon because I had not taken… Continue reading 5 Things To Do Before You Start An Endo Diet

The Kenyan Endo Story

The Diary Of A Kenyan Endo Warrior – My Struggle With Tampons

Dear Diary, I'm still super excited about the pad dispensers, because I still can't use tampons. Rather, I still choose not to use tampons. My struggle with tampons begun as a preteen. My mum told me that they were not for young girls, and told me that they could make me sick. Toxic Shock Syndrome was… Continue reading The Diary Of A Kenyan Endo Warrior – My Struggle With Tampons

The Kenyan Endo Story

The Diary Of A Kenyan Endo Warrior: When It Rains, It Pours and Sometimes Overflows

Dear Diary, My periods, while in high school, started off innocently, like the morning dew, I was relieved to finally be a woman. And then someone opened the tap and they poured and overflowed. The number of times that I soiled my clothes and sheets are too many to count. It was the usual, so… Continue reading The Diary Of A Kenyan Endo Warrior: When It Rains, It Pours and Sometimes Overflows