The Kenyan Endo Story

Listening To The Whispers

Conversation is food for the soul. Having insightful conversations refreshes me. I enjoy listening out for details, chiming in and processing the information later. It never occurred to me that my body would try and communicate with me at any one time. I used to saunter through life without a clue that the pain and… Continue reading Listening To The Whispers

The Kenyan Endo Story

5 Things To Do Before You Start An Endo Diet

A few years after I was diagnosed with Endometriosis, I found the Endo diet. It was nice to look at, but it was so much work. it meant giving up all that I knew, and so I started it for a short while, then I quickly fell off the bandwagon because I had not taken… Continue reading 5 Things To Do Before You Start An Endo Diet